Have you found it challenging to begin jogging? Is it hard to stay consistent with jogging? Sometimes the discomfort or boredom makes it harder to enjoy.

Why not turn your jog into an adventure? Game while you run, and watch the miles fly by as you immerse yourself in a thrilling storyline.

Finally, get consistent with jogging and enjoy all the benefits! Studies show that exercise improves sleep, reduces the risk of heart disease, lowers blood glucose, enhances skin health, boosts mental well-being, sharpens cognition, and increases self-control. While exercise alone may not cause significant weight loss. Studies show, people who don't exercise tend to gain considerably more weight compared to those who stay active.